Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
$99 (one-time payment)
✅ Spring Shred Challenge access
✅ 4-week gym-based training plan from IFI
✅ Nutrition support + daily tracking in Trainerize
✅ Facebook group access + weekly check-ins
✅ Eligible for the prize
Ideal if you already train elsewhere but want an expert-written plan to follow with full accountability.
$99 (one-time payment)
✅ Spring Shred Challenge access
✅ 4-week gym-based training plan from IFI
✅ Nutrition support + daily tracking in Trainerize
✅ Facebook group access + weekly check-ins
✅ Eligible for the prize
Ideal if you already train elsewhere but want an expert-written plan to follow with full accountability.