New to Inspired Fitness? The Spring Shred is the perfect way to start.
You’ll get:
4 weeks of small group training at our North Wollongong studio
A structured training program designed for strength, fat loss, and confidence
Simple, effective nutrition guidance (meal templates, protein goals, smart swaps)
Daily habit tracking through our app (Trainerize)
Access to our private Facebook group for community + accountability
The chance to win our Spring Shred prize
This isn’t just a challenge — it’s your kickstart into training smarter, eating better, and feeling more in control.
New to Inspired Fitness? The Spring Shred is the perfect way to start.
You’ll get:
4 weeks of small group training at our North Wollongong studio
A structured training program designed for strength, fat loss, and confidence
Simple, effective nutrition guidance (meal templates, protein goals, smart swaps)
Daily habit tracking through our app (Trainerize)
Access to our private Facebook group for community + accountability
The chance to win our Spring Shred prize
This isn’t just a challenge — it’s your kickstart into training smarter, eating better, and feeling more in control.